This book sets out to help developers advance their careers by leaning how to turn the table and trick their brains into achieving a focused state to accomplish more than they thought was possible. Fiodar Sazanavets uses lessons learned from mixed martial arts and endurance sports. 

<ASIN:‎ B0BBXQQXY6>

Sazanavets argues that social media is designed to make you fail, because modern society is addicted to dopamine, and that the likes, loves, comments, and shares of social media are a drug that quietly ruins our focus. Dopamine leads to procrastination because we all want that next fix. 

Author: Fiodar Sazanavets
Publisher: Simple Programmer
Date: August 2022
Pages: 251
ISBN: 978-8842906277
Print: B0BBXQQXY6
Kindle: B0BBY12KQB
Audience: General
Level: Introductory
Category: Theory & Techniques 

Topics covered:

• Attaining Flow State for Deep Work
• Detecting and Overcoming the Inner Saboteur
• The Dangers of Echo-Chambers in Your Career
• Extreme Ownership: What Programmers can Learn from Navy Seals
• How Monk Mentality can Lead to Success

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